Your MaP to a Healthy Lifestyle: Fuel Your Body

The following information is taken from Injury Matters here.

Driving a truck can be a high pressure, high-stress job. Sometimes without a decent break and not much rest. Just like the fuel and oils that keep your truck going, have you thought about the foods and medications that fuel your body?

Giving your body a tune-up is just as important when you are on the road. Find out how medications and the food you eat can keep you safe on the road.

Learn more about medications here.

Learn more about nutrition here.