This Resource Is Part Of The What’s On Your Mind? No Distraction Campaign.
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NRSPP Fact Sheet: Distracted Driving And Mindfulness

What is mindfulness? It’s about being present and fully engaged in what we’re doing at the moment – free from distraction and judgment, and aware of our thoughts and feelings without getting caught up in them. Focused attention, one of the 8 aspects of mindfulness, is especially important in driving, where we need to keep our attention on the road and driving safely.


Author Acknowledgement

This campaign has also been developed in collaboration with Jerome Carslake (NRSPP), Gabrielle Fetalvero (NRSPP Swinburne Intern 2019/20), Kristie Young (MUARC), Tim Roberts (Fleet Strategy), Mark Stephens (Uniting Care Queensland), Stephen Hehir (Australia Post) and Kym Bancroft (Queensland Urban Utilities).